Roanoke College

2024-25 Accolades: Selected to the USTFCCCA Outdoor All-Region Team as a part of the 4x100 relay team...First Team All-State as part of the outdoor 4x100 relay team and Second Team All-State for indoor sprints...Placed third in the 4x100 and 100m to earn All-ODAC at the outdoor ODAC Championships... Also took All-ODAC at the indoor championships after finishing second in the 60m. 

2023-24: Competed in the 4x100 relay at the NCAA outdoor national championship meet … USTFCCCA All-Region pick during the outdoor season … earned All-ODAC honors with the 4x100 relay (47.93) at the conference outdoor meet … scored for the Maroons in the 100 with a season-best time (12.31) at the ODAC outdoor championship … set season-bests in the 60 (8.08) … 200 (29.06) … discus (37.18m) … shot put (11.08m) … weight throw (11.65m)

High School: 2023 graduate of Cumberland H.S. in Cumberland … competed in basketball, track and field and cross country … 4x100 state champion … finished as state runner-up in three other events … four-time regional athlete of the meet

Personal: Daughter of Lavonda Henderson and Alonzo McDonald … has one brother (Nasir) … majoring in psychology … favorite TV show is Rick and Morty … favorite movie is Love and Basketball … favorite professional sports team is the Los Angeles Lakers … favorite sports figures are Anna Hall, Noah Lyles and LeBron James … greatest personal sports moment was becoming a state champion

Why Roanoke: “It gave me the home away from home atmosphere with the people and scenery.”